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I'm diving into PawsitiveHabitsHub training and wondering what time of day people have found most effective for getting started. I'm thinking mornings might be good for establishing a routine before other things take over, but I could also see evenings working since it's typically a quieter time to focus. does the platform suggest any particular time, or is really just down to personal preference and schedule? What's worked best for you, and why? Any insights are appreciated!
I’m also curious if the type of training makes a difference? Maybe focusing on calmness exercises is better suited for evening, while energy burning activities are better in the morning? Just thinking out loud here, looking for some guidance.